Exercise is important for minimising risk of conditions including cardiovascular disease, stroke, diabetes, cancer, hypertension, mental health disorders and premature death. It is not uncommon for participants to be injured but most injuries are not severe. A study of sport- and exercise-related injury in the Latrobe Valley found one hospital admission for every 10 emergency admissions and 12 general practice consultations. Hospitalised injuries tend to be more severe and costly than other injuries. Hence, while hospitalised sports injuries are small as a proportion of all sport injuries, they warrant attention.